Give Your Mind A Workout on Finding Optimism
This is an article on one of my favorite blogs. It is a review of a website. This site offers selfhelp with depression based on Cognitive Behavioral Therapy. This review descibes how this website works as well as the pros and cons.
Article in British Medical Journal about psychotherapy on the internet.
The reviewed website: http://www.moodgym.anu.edu.au/
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And for anybody interested in an in-depth review of Cognitive Behavioral Therapy, then see http://soultherapynow.com/articles/cbt-effectiveness.html.