Give Your Mind A Workout, online cognitive therapy

Dr Shock
May 27, 2007

Give Your Mind A Workout on Finding Optimism
This is an article on one of my favorite blogs. It is a review of a website. This site offers selfhelp with depression based on Cognitive Behavioral Therapy. This review descibes how this website works as well as the pros and cons.
Article in British Medical Journal about psychotherapy on the internet.
The reviewed website:


One Response to “Give Your Mind A Workout, online cognitive therapy”

  1. And for anybody interested in an in-depth review of Cognitive Behavioral Therapy, then see

  2. CBT efficacy on May 15th, 2009 at 1:47 am

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