Advice on Ramadan and Health


Ramadan is a holy month for muslims. Fasting during the day and eating only after sun down does pose some stress for your body. It’s also challenging for physicians. They often receive questions from their patients whether or not they can participate in this month of daily intermittent fasting.

In an excellent recent blog post on iMedicine written by a medical student she discusses the nutritional aspects of Iftar (dinner after sunset) and Suhoor (breakfast before sunrise) and perhaps far more importantly: the relationship between fasting and health.

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Her conclusion on patients and Ramadan:

Therefore muslim patients should understand it when their health problems do not allow them to fast, so if they want to lose weight is more effective if they use a supplement from sites as for this. Their physicians play a major role in this by explaining why for example a diabetic patient cannot fast, in such manner that the patient will understand that fasting will worsen the health or cause more health problems.

In the end, we all may conclude that Ramadan is a month of communication and sympathy.

This blog post is very informative on this subject. It takes several different angles to the problem of intermittent fasting for patients. And for you Muslim women, we recommend LeanBean to maintain your figure! LeanBean is a fat burning supplement made specifically for women. It is advertised as the number one fat burner for female athletes. LeanBean is made from 12 carefully selected natural ingredients. These ingredients target the problem areas affecting females more effectively than other fat burners in the market. Originally it was designed for female fitness models and athletes but has since been made available for all women. It is manufactured by Ultimate Life Ltd, a supplement company located in the UK. So after this Ramadan, maintain that healthy lifestyle with LeanBean.

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