10 Things You can Learn from a Digital Detox Week

Yes Dr Shock is preparing for his yearly holiday, should he keep on blogging or just go “cold turkey”? Can he cope with his blog addiction? What do you think let me know in the comments.

As some of you will know I took part in Adbusters’ Mental Detox Week last week. This meant I stopped doing screen and computer based stuff as much as possible. I was at work so there were obviously times when I had to check email and things. But I did manage to cut it right down to a bare minimum. Outside of work it was a total no computer, no TV, no iPod existence for me. Which is quite a big thing in my ordinary daily life.

  • E-mail can wait
  • Phones are good
  • Screens and Sleep

and so on, and so on……
Read all 10 at Crackunit.com